The Alcohol Depression Connection
Depression and alcohol often go hand in hand. It is a vicious cycle that can end in death if treatment is not obtained. First, let's look at depression on its own. Depression is a deep sadness or despair and lack of interest in normal activities lasting longer than two weeks. It can be clinical, bipolar, environmental, genetic – there are many types of depression and reasons that depression occurs. There are a variety of ways depression is treated, however the most common are counseling and antidepressant medications.
Many people don't like the idea of taking an antidepressant. Men are especially prone to feeling a stigma is attached to taking medication for depression, or even seeking medical help for depression in the first place. So instead, they self medicate with alcohol which ends up making everything worse in the long run. Men aren't the only depressed alcoholics, women also self medicate with alcohol when they feel depressed. Sometimes people who take antidepressants continue to drink alcohol, even though they shouldn't.
When people drink because they are depressed, they are not dealing with their depression. Instead, they are adding to it, because alcohol is a depressant. And, they are hiding from it. They might say, they need to blow off steam, they want to forget their problems – but getting drunk is never the way to do that. It often results in alcoholism which comes with a very long list of its own negative side effects. The most immediate is that of the hangover. Hangovers can include vomiting, nausea, headache, dizziness – and lost time at work or with family due to drinking alcohol. Late stage alcoholics can suffer from deadly diseases like liver cancer, cirrhosis of the liver, heart disease and even brain damage.
The alcohol depression link is quite clear. If you feel depressed, do not turn to alcohol. Seek counsel with a trusted friend or family member. See your doctor if your depression does not get better in two weeks, and if he or she prescribes medicine take it exactly as directed. If you are drinking heavily and feel you might have a problem, this is another issue to take to your doctor. While both depression and alcohol abuse are harmful on their own, together they are even worse.
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